Coffee and Hypertension

Coffee and Hypertension

You’ll hear me say that drinking a lot of coffee will increase your blood pressure. Key thing to note is that I mean A Lot. If you drink coffee responsibly and stay below the recommended 400mg intake of caffeine per day, it should not affect you. If it does,...
Pumpkin Cream Cold Brew

Pumpkin Cream Cold Brew

It’s a pumpkin sort of day. I escaped the mess that is my house during the renovation that will continue through this winter season. Starbucks is my first escape destination on such days. They know me well there. I’ve even started inviting clients to have...
Cinnamon Vanilla Latte

Cinnamon Vanilla Latte

The weather outside is not delightful. One of those good days for a spiced up coffee drink. This Cinnamon/Vanilla Latte gives a little something extra to help warm you up with gentle spiced flavoring.    When the delivery guy showed up with my cinnamon Torani...
Caffeine and Cold Brew Coffee

Caffeine and Cold Brew Coffee

Cold brew coffee is a wonderful thing, but many people still seem to forget that what you get from the brewing method is a coffee concentrate and thus, it can have a lot more caffeine in it than your normal cup of coffee. It can be a little difficult to properly...