Coffee and Hypertension

Coffee and Hypertension

You’ll hear me say that drinking a lot of coffee will increase your blood pressure. Key thing to note is that I meanĀ A Lot. If you drink coffee responsibly and stay below the recommended 400mg intake of caffeine per day, it should not affect you. If it does,...
Caffeine and Cold Brew Coffee

Caffeine and Cold Brew Coffee

Cold brew coffee is a wonderful thing, but many people still seem to forget that what you get from the brewing method is a coffee concentrate and thus, it can have a lot more caffeine in it than your normal cup of coffee. It can be a little difficult to properly...